Monday, June 24, 2013

Short record to keep track; started a juice fast today.  The goal is 40 days but I just want to take it one day at a time for now, of course.  I feel pretty good and am trying not to let this occupy my thinking non-stop but it can be hard at times.  Not much else to report.  Took a nap because I was feeling tired.  I expect the first 2 to 5 days to be the toughest.  Hoping this will give my body some much needed healing time.